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The practice of Yin offers us a chance to connect with and tend to our whole selves. 

We are more than just the body. More than just the mind, more than just energy - These sessions explore the different layers seperately and offer a chance to rest deeply within the curiosity. 

Long holds, supported shapes, conscious exploration. 


Session 1 - The Physical Layer

Session 2 - The Energy Layer

Session 3 - The Mental Layer

Session 4 - The Heart Layer 


Once purchased, you will receive links to download the digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days. Please download the files as soon as you recieve them. 

The Yin Bundle

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