Yoga Nidra is a beautiful practice that can offer support for burnout, stress, anxiety, an overstimulated nervous system and gives you a chance to REST.
This bundle offers a variety of different practices of different time lengths and themes.
Yoga Nidra Practices for:
Deep Relaxation: 15mins
Full Body Rest: 25mins
To Find Your Sankalpa: 30mins
For Health and Rejuvenation: 30mins
For Abundance: 30mins
Once you've purchased the practices, you will receive a download link and an email with the link which will last 30 days - please download your files as soon as you receive them.
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